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Sōleïa Surf Progression - Fast Track Your Surf Level in Bali!

Level up your surfing and fast track your progression with our expert coaching team with Bali’s top coaches.
Analyze your technique, conquer bigger waves, and perfect cutbacks
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Surf Progression

All-Inclusive Intensive Coaching in Bali for Intermediate Surfers

The Soleia Surf Progression Program is a complete surf training week designed for intermediate surfers ready to move beyond the basics. You already catch green waves — now it’s time to surf them with power, control, and confidence. Through focused coaching, structured theory, and advanced practice, you’ll learn the why behind every movement and unlock consistent, lasting improvement.

What’s Included?

Your week includes 9 ISA-coached surf sessions, 3 in-depth video analysis reviews, and 6 focused theory modules covering core principles and maneuvers. Outside the water, you’ll sharpen your skills through land drills, yoga sessions for recovery and flexibility, and shared social events that make you part of a motivated community.

This blend of structure, coaching detail, and support is what typical surf retreats miss — ensuring you leave with lasting skills, not just memories. See below the full inclusions:

9 Surf Sessions

9 Surf Sessions with ISA-certified coaches

3 Video Analysis

3 Video Analyses with slow-motion reviews and technical feedback

6 Surf Theory Modules

6 Surf Theory Modules on wave reading, timing, positioning, and maneuvers

Land-Based Training Drills

Land-Based Training Drills to strengthen body mechanics and balance

Yoga Sessions

Yoga for Surfers to enhance flexibility, recovery, and focus

Accommmodation & Breakfast

Fuel your mornings with a fresh, healthy breakfast every day of your stay

Surf Equipment

Everything you need is ready for you: surfboard, leash, and rashguard are all included.

Beach Transfers

Beach transportation provided to top surf breaks and we offer pick up from the airport at unbeatable price

Community & Social Events

Community & Social Events to connect with fellow surfers

Surf Progression Schedules

Schedule Surf Progression Bali-2

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Ready to Get Unstuck and Stoke
Your Surf Again?

10% off of our Surf Progression Packages

Why Choose the Soleia Surf Progression Program — and Who This Program Is For

You love surfing. You’re catching waves, maybe even linking turns — but you know there’s more. You want to surf with control, flow, and purpose. The problem? Most surf camps stop teaching once you can stand up. Feedback like “paddle faster” doesn’t cut it anymore.

At Soleia Surf Camp Bali, we built a program for surfers like you — people who are serious about improving, not just logging more sessions.

This program is for you if you:
1. Want to understand why surfing works — not just follow tips
2. Want to master the core maneuvers: bottom turns, cutbacks, and speed generation
3. Value structured, professional coaching that delivers clear progress
4. Have limited time and want every surf session to count

Here, you’ll train like an athlete: surf coaching, video analysis, surf theory, and land drills designed to make each wave a learning opportunity. You’ll know exactly what to do, when, and why.

Soleia Surf isn’t a retreat — it’s a complete surf progression system built to sharpen your technique, expand your ocean awareness, and make you a more confident, capable surfer.
In-Depth, Structured Surf Theory 2
Full Photo & Video Analysis Package 2 - Sōleïa Surf Camp Bali
Gallery 14 - Sōleïa Surf Holidays Bali

Focused modules built on ISA frameworks teach you:

  • Wave reading & ocean dynamics
  • Positioning, priority & lineup strategy
  • Bottom turns (frontside & backside)
  • Cutbacks & speed generation
  • Surf etiquette & safety

Clear, actionable knowledge you can apply in the water immediately.

Focused modules built on ISA frameworks teach you:

  • Wave reading & ocean dynamics
  • Positioning, priority & lineup strategy
  • Bottom turns (frontside & backside)
  • Cutbacks & speed generation
  • Surf etiquette & safety

Clear, actionable knowledge you can apply in the water immediately.

  • Surfing is a sport of nuance. What you feel and what actually happens can be two very different things. That's where video analysis comes in.
  • Every week includes 3 video review sessions. We slow footage down, break down your technique, and show you exactly what’s happening — so you see where to adjust and how to improve.
  • On-land drills lock in technique, balance, and turning mechanics before you hit the water. This builds confidence and consistency in real surf conditions.
  • Perfect your pop up, learn how to duck dive, understand the body mechanics behind turns transitions, and finally thrive in the water.

Surf-specific yoga develops flexibility, functional strength, and breath control — reducing injury risk while sharpening focus in the lineup.

Accommodation &
Prices

Shared Room - Sōleïa Surf Camp - Canggu Bali - 2
Shared Room - Sōleïa Surf Camp - Canggu Bali
Shared Room - Sōleïa Surf Camp - Canggu Bali - 5
Shared Room 1 - Sōleïa Surf Camp Bali

POPULAR

Shared Rooms

Perfect for sharing with other fellow surfers.

€ 567,- / IDR. 10.700.000

Included:

  • Per Person
  • For 7 Nights Accomodation
  • Video Analysis 3 Times per Week
  • Surf Theory 5 Times per Week
  • Beach Transportation
  • 9 Surf Sessions
  • Yoga Session
  • Land Practice
  • BBQ Night
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Shared Rooms Details
Wooden Cabin at Soleia Surf Camp – A Cozy Surf Retreat in Canggu, Bali - 4
Wooden Cabin at Soleia Surf Camp – A Cozy Surf Retreat in Canggu, Bali - 5
Wooden Cabin at Soleia Surf Camp – A Cozy Surf Retreat in Canggu, Bali
Wooden Cabin at Soleia Surf Camp – A Cozy Surf Retreat in Canggu, Bali - 7
Wooden Cabin at Soleia Surf Camp – A Cozy Surf Retreat in Canggu, Bali - 3

BEST SELLER

Cabin solo

#1 Bali’s Most Unique Surf Accommodation.

€ 875,- / IDR. 17.200.000

Included:

  • Per Person
  • For 7 Nights Accomodation
  • Video Analysis 3 Times per Week
  • Surf Theory 5 Times per Week
  • Beach Transportation
  • 9 Surf Sessions
  • Yoga Session
  • Land Practice
  • BBQ Night
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Wooden Cabin Details
Private Deluxe Room 1 - Sōleïa Surf Camp Bali
Private Deluxe Room 2 - Sōleïa Surf Camp Bali
Private Deluxe Room 4 - Sōleïa Surf Camp Bali

Deluxe solo

Enjoy the comfort of your own stylish space.

€ 910,- / IDR. 17.200.000

Included:

  • Per Person
  • For 7 Nights Accomodation
  • Video Analysis 3 Times per Week
  • Surf Theory 5 Times per Week
  • Beach Transportation
  • 9 Surf Sessions
  • Yoga Session
  • Land Practice
  • BBQ Night
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Deluxe Rooms Details
Private Deluxe Room 1 - Sōleïa Surf Camp Bali
Private Deluxe Room 2 - Sōleïa Surf Camp Bali
Private Deluxe Room 4 - Sōleïa Surf Camp Bali

Deluxe Couple

Enjoy the comfort of your own stylish space.

€ 665,- / IDR. 12.600.000

Included:

  • Per Person
  • For 7 Nights Accomodation
  • Video Analysis 3 Times per Week
  • Surf Theory 5 Times per Week
  • Beach Transportation
  • 9 Surf Sessions
  • Yoga Session
  • Land Practice
  • BBQ Night
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Deluxe Rooms Details
Superior Room Bed - Sōleïa Surf Camp Bali
Superior Room Bed Left View - Sōleïa Surf Camp Bali
Superior Room Bathroom View 2 - Sōleïa Surf Camp Bali

Superior Couple

Ideal for those seeking modern elegance.

€ 686,- / IDR. 13.500.000

Included:

  • Per Person
  • For 7 Nights Accomodation
  • Video Analysis 3 Times per Week
  • Surf Theory 5 Times per Week
  • Beach Transportation
  • 9 Surf Sessions
  • Yoga Session
  • Land Practice
  • BBQ Night
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Superior Rooms Details
Superior Room Bed - Sōleïa Surf Camp Bali
Superior Room Bed Left View - Sōleïa Surf Camp Bali
Superior Room Bathroom View 2 - Sōleïa Surf Camp Bali

Superior Solo

Ideal for those seeking modern elegance.

€ 945,- / IDR. 18.600.000

Included:

  • Per Person
  • For 7 Nights Accomodation
  • Video Analysis 3 Times per Week
  • Surf Theory 5 Times per Week
  • Beach Transportation
  • 9 Surf Sessions
  • Yoga Session
  • Land Practice
  • BBQ Night
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Superior Rooms Details

A Day in a Life at
Sōleïa Surf Progression

Gallery 3 - Sōleïa Surf Holidays Bali

06:00 - 09:00

Morning Surf

Gallery 8 - Sōleïa Surf Holidays Bali

09:00 - 10:00

Breakfast

10:00 - 11:00

Video Analysis

11:00 - 12:00

Surf Theory

Land Practice - Soleia Surf Progression Packages

12:00 - 13:00

Land Practice

13:00 - 14:00

Lunch

Private Deluxe Room 1 - Sōleïa Surf Camp Bali

14:00 - 15:00

Power Nap

Gallery 2 - Sōleïa Surf Holidays Bali

15:00 - 18:00

Afternoon/Sunset Surf

Evening: Social event at the house

Our testimonials

We Will Let our guests do
the talking

I had an amazing time at Soleia Surf Camp! The progression group was excellent, and I really enjoyed learning and improving together. Special thanks to my instructor Yusuf - he's super professional, patient, and knows how to push you just the right amount to get better. Everything was well organized, the vibes were great. Chaplin don't be jealous, you are great.

Manuel B.

What an amazing place! I had an unforgettable week. Everyone who works here is so welcoming and incredibly nice and helpful. The room is cleaned every day when you go surfing, the food is delicious and the surf instructors are amazing. On top of that I met some really nice people here. Hope to be back soon!

Noemi B.

Fantastic surf camp worth every penny! I came here from New Zealand for my first time and Bali and the entire process was smooth sailing. Airport pickup was easy and the staff were all friendly and helpful! Would definitely come stay here again

Koto W.

First time traveling to Bali with a main focus on surfing. This spot was a great find. The rooms are very nice and cleaned daily when you go out to surf. The food was always great, and now they have a lunch menu! The biggest stand out for me are the surf instructors. Incredibly kind and helpful. They genuinely want you to succeed and do better. Having someone give you pointers in the water is great! Also the surf analysis is a great way to see areas you need to work on and have the instructors break things down. Thank you for a great week! I will have to plan a longer trip next time.

Emma V.

You can learn to surf at so many places in Bali, but Soleïa Surf is so much more. Yes, they drive you to the best beaches for the surf each day, coordinate everything with boards and parking payments, and offer video analysis of your surfing. BUT ALSO they’re such a kind atmosphere that you’ll make friends from around the globe within moments of walking through the door. Whether you want to party, relax by the pool, or explore the neighborhood for food and spas, you’ll find amazing people here at Soleïa to do it all with. I’ll never stay anywhere else in Bali!

Ellery K.

Best Surfcamp in the world! Perfect vibes and great friends here. Surf guides are the best in the island (Yusuf is the best) and the whole experience is one to remember. Wish I could stay longer. 100% recomended and will come back!

Alvaro B.

Awesome week at Soleïa! Went from having 0 surfing experience to surfing a wave all the way to the beach by the end of the week! Amazing people, great vibes, and the surf instructors are super committed to helping you learn the right foundations and techniques. Looking forward to staying again

Andreanne B.

I had an amazing time. Very casual vibes, and you feel very relaxed and at home in the common-area, which is very chill and spacious. People are very friendly and talktative as well as the staff. I came to the hostel as a beginner and learned alot. The instructors are good at teaching you at any level.

Martin J.

Our Surf Camp

Location:
Sōleïa Surf Progression Bali

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Our Packages

Join the Sōleïa Surf Tribe

Our packages aren’t just about waves – they’re about shared sunsets, campfire stories, and friendships that last.
Frequently Asked Questions

Level Up Your Surfing: The Progression Playbook

From green waves to carving turns, unlock the roadmap to your next breakthrough with our expert-backed system.

Most surfers need 2-4 weeks of consistent training (3+ sessions/week) with proper coaching to:

  • Ride unbroken waves
  • Perform basic turns
  • Understand wave selection

Tip: Our 7-Day Intensive Program accelerates progress by 40% vs. self-learning.

Canggu (Batu Bolong) – Gentle rollers for intermediates
Medewi – Long, forgiving left-hand waves
Kedungu – Consistent beach break for practicing maneuvers

Ideal progression requires:

  • Beginners: 3-4 lessons/week
  • Intermediates: 2 coached sessions + 1 free surf/week

Our “Progress Tracking” system pinpoints exact areas for improvement.

Top 3 blockers we fix:

  1. Paddle fatigue (strength/technique drills)
  2. Late takeoffs (timing simulations)

  3. Fear of bigger waves (gradual exposure therapy)

Yes! Our frame-by-frame video coaching helps:

  • Spot technique errors (90% of surfers misread their own stance)
  • Compare progress week-to-week
  • Elite surfers use this – why wouldn’t you?

Private lessons deliver 2x faster results for:

  • Correcting muscle memory mistakes
  • Personalized wave selection
  • Advanced maneuvers (cutbacks, floaters)

Hybrid boards (6’8″-7’2″) – Enough float for paddle power + maneuverability
We provide complimentary board upgrades as you level up.

Best months for progression:

  • Apr-Oct (Dry Season) – Consistent swells, offshore winds
  • Nov-Mar – Better for beginners (smaller waves)

Our Surf-Specific Dryland Program focuses on:

  • Pop-up explosiveness
  • Rotational core strength
  • Paddle endurance (hello, resistance bands!)

Our coaches clear you for next-level breaks when you can:

  • Generate speed on green waves
  • Control bottom/top turns
  • Duck dive consistently

Safety first – we’ll tell you when it’s time.

FAQ Image 3 - Sōleïa Surf Academy Bali
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Surf Stronger, Surf Longer

Prehab routines, paddle endurance workouts, and recovery tricks to
keep you performing at your peak.
Sōleïa Surf

End of Year Surf Offer – 15% Off Your Stay

Enjoy the ultimate surf escape at Soleia Surf.
Book a 7+ night Surf Holiday or Surf Progression Package and get 15% off when you book direct.
  • Valid for stays until March 15, 2026
  • Use code SOLEIA15 at checkout
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