You can catch waves.
Time to
actually surf them
You can surf.
You're just not
improving anymore.
The beginner phase is over. You're catching green waves, you're comfortable in the lineup, you've got a decent pop-up. But somewhere between weekend sessions and YouTube tutorials, progress has stalled. You're logging the same turns on the same waves. The gap between what you feel and what actually happens on the board isn't closing.
This is the intermediate plateau. It's not a talent problem. It's a feedback problem. Most surf coaching stops the moment you can stand up — there's almost no structured system for what comes next.
At Sōleïa, we built one.
- You can catch unbroken waves, but you still need help with positioning
- Your pop-up works — but not every time
- You're riding down the line but turns feel unreliable
- You want to turn — you're just not sure how, or when
- Backside feels completely different to frontside
- You can feel something's wrong but can't put your finger on it
- You've had lessons — but the tips feel too generic or abstract
Not sure where you sit? Read our surf levels guide → We've mapped each stage of progression in detail so you can place yourself honestly before you book.
"What you feel on a wave and what's actually happening are almost always different things."
Surfing is one of the only sports where you can't see yourself performing. Your brain fills in the gap with what it thinks is happening — and it's usually wrong. A coach watching from the beach sees the collapse in stance, the late weight transfer, the bottom turn that never loaded. You felt a reasonable ride. The footage tells a different story.
This is why video analysis isn't an add-on at Sōleïa. It's the foundation of the whole programme.
See it.
Understand it.
Fix it.
Most surfers have never seen themselves surf. The first time is always a shock — and almost always the fastest lesson they've ever had. Video analysis isn't commentary. It's evidence. Here's exactly how it works at Sōleïa.
A professional shoots your sessions
Slow-motion review
Identify the root cause
One specific target
You keep the footage
"At Sōleïa we've seen students achieve in one week what took them months to figure out on their own — simply by seeing themselves surf for the first time."
Structure that makes
every session count.
This is what your week looks like. Nothing is there by accident.
Accommodation &
Prices




POPULAR
Shared Rooms
Perfect for sharing with other fellow surfers.
€ 567,- / IDR. 10.700.000
Included:
- Per Person
- For 7 Nights Accomodation
- Video Analysis 3 Times per Week
- Surf Theory 5 Times per Week
- Beach Transportation
- 9 Surf Sessions
- Yoga Session
- Land Practice
- BBQ Night





BEST SELLER
Cabin solo
#1 Bali’s Most Unique Surf Accommodation.
€ 875,- / IDR. 17.200.000
Included:
- Per Person
- For 7 Nights Accomodation
- Video Analysis 3 Times per Week
- Surf Theory 5 Times per Week
- Beach Transportation
- 9 Surf Sessions
- Yoga Session
- Land Practice
- BBQ Night



Deluxe solo
Enjoy the comfort of your own stylish space.
€ 910,- / IDR. 19.700.000
Included:
- Per Person
- For 7 Nights Accomodation
- Video Analysis 3 Times per Week
- Surf Theory 5 Times per Week
- Beach Transportation
- 9 Surf Sessions
- Yoga Session
- Land Practice
- BBQ Night



Deluxe Couple
Enjoy the comfort of your own stylish space.
€ 665,- / IDR. 12.600.000
Included:
- Per Person
- For 7 Nights Accomodation
- Video Analysis 3 Times per Week
- Surf Theory 5 Times per Week
- Beach Transportation
- 9 Surf Sessions
- Yoga Session
- Land Practice
- BBQ Night



Superior Couple
Ideal for those seeking modern elegance.
€ 686,- / IDR. 13.500.000
Included:
- Per Person
- For 7 Nights Accomodation
- Video Analysis 3 Times per Week
- Surf Theory 5 Times per Week
- Beach Transportation
- 9 Surf Sessions
- Yoga Session
- Land Practice
- BBQ Night



Superior Solo
Ideal for those seeking modern elegance.
€ 945,- / IDR. 18.600.000
Included:
- Per Person
- For 7 Nights Accomodation
- Video Analysis 3 Times per Week
- Surf Theory 5 Times per Week
- Beach Transportation
- 9 Surf Sessions
- Yoga Session
- Land Practice
- BBQ Night
A Day in a Life at
Sōleïa Surf Progression
06:00 - 09:00
Morning Surf
09:00 - 10:00
Breakfast
10:00 - 11:00
Video Analysis
11:00 - 12:00
Surf Theory
12:00 - 13:00
Land Practice
13:00 - 14:00
Lunch
14:00 - 15:00
Power Nap
15:00 - 18:00
Afternoon/Sunset Surf
Evening: Social event at the house
What surfers say
about the
progression.
Manuel B.
Emma V.
Alvaro B.
Ellery K.
Andreanne B.
Martin J.
Location:
Sōleïa Surf Progression Bali
Join the Sōleïa Surf Tribe

Surf Instructor Course
Level Up Your Surfing: The Progression Playbook
Less than you might think. You need to be able to paddle out independently, control your board in the water, and have a functional pop-up. You do not need to be a confident intermediate surfer — if you've caught your first green waves and can hold your own in the lineup, you're good enough to join. We assess where you are on day one and adapt the coaching to meet you there.
The one hard line: if you've never caught an unbroken wave at all or still need help paddling out, the Surf Holidays programme is the right first step. Once you can hold your own outside the whitewash, Progression is open to you.
Not sure which side of that line you're on? Read our surf levels guide — we've mapped out exactly what each stage looks like, so you can place yourself honestly before you book.
You sit with your coach and watch your footage together — slow-motion, frame by frame on the moments that matter. Your coach identifies the root cause of what's not working (not just the symptom), and you leave with one specific target for your next water session. Three sessions per week. You keep all the footage.
On days with one surf session, the rest of the day is structured coaching time — land drills, pool technique work, video review, or theory modules, depending on what you need most. The programme is designed so that time out of the water is still time developing as a surfer. Nothing is filler.
Yes — and for progression work, longer is genuinely better. Two weeks allows the coaching to compound: week one diagnoses and introduces the fixes, week two builds the muscle memory in real conditions. If you're considering a longer commitment, our Surf Academy programme (4, 8, or 12 weeks) is designed for exactly that.
Most surf camps are built for beginners and stop coaching the moment you can stand up. The Surf Progression programme is built around a structured methodology for intermediate surfers — the SSPS system — with video analysis as the diagnostic engine. Every session feeds into the next. You're not repeating the same experience six times a week; you're working through a specific progression with documented feedback at every stage.
Two things. First, the footage is shot by a dedicated professional videographer with professional equipment — not a coach with a phone between sessions. Second, the analysis is connected to a structured progression framework: your coach knows exactly which mechanical failure points to look for at your level and what to prioritise. It's not generic feedback. It's targeted to where you are in the system.
Canggu has multiple breaks within a short drive — Batu Bolong, Berawa, Echo Beach, Pererenan. Your coach picks the spot each day based on conditions, swell size, and what the group is working on. When conditions are right, progression groups sometimes go to outer reef breaks by boat — which also produces some of the best footage of the week.
Almost always yes. The Surf Progression group typically has 4–10 guests at any one time, all at intermediate level. The group is intentionally kept small — it's one of the things that makes the week work. Most guests arrive solo and leave having spent a week surfing twice a day with people who are working on exactly the same problems they are.
Surf Stronger, Surf Longer
keep you performing at your peak.










